“March held a calm and containing space as he supported and instructed me through the process. After a relaxing guided meditation, I found I started to relax into this unique way of breathing and noticed tensions in my body start to release as I began to drop into a new breathing rhythm. As I reflected back my experience to March after the session I felt energised and invigorated having started the session feeling tired and exhausted. I would definitely recommend this powerful and transformative experience with March.”

“My recovery story begins with a month in a coma due to Covid-19 and also a stroke within that. It became apparent that breathwork could greatly help anyone needing to recover from a trauma, be it medical or otherwise. My nervous system was not functioning as it was pre-Covid, leading to deep fatigue at various points in the day. I found March through a third party and am very glad to have done so. March has a natural therapeutic manner, which puts you at ease as a patient. March was also confident of helping me, and indeed not only the sessions, but also through some take away practice, which is so simple yet effective, and indeed I have used it daily since. I would recommend March Russell, an excellent therapist who clearly has mastered his art.”

“March is a total professional who made me feel at ease from the minute my breathwork session started. He took me through a comprehensive yet accessible introduction so that I felt at ease, and therefore was able to understand the shifts happening in my body and mind. I felt an overwhelming sense of calm and contentment from the session having been amidst a fast paced, stressful week. March’s session was truly informative and enriching, and has inspired me to think about how I breathe. I have since been utilising tools he disclosed for those little everyday moments to help with feelings of anxiousness and stress. I wouldn’t hesitate to attend another breathwork session & can’t recommend to others enough, regardless of your prior understanding / knowledge of breathwork.”

“Went for a series of 1-1 sessions with March when I was going through a difficult time in my life, and the effects were like no other form of therapy I’ve ever experienced. March’s calming presence as he guides you through one of the wildest sensory experiences is incredibly reassuring. Each time I left with a sense of clarity, somehow lighter and importantly more grounded.”

“March’s breathwork has become the most influential voice in helping me through a deeply personal bereavement. The magic of that is this voice is just breathing. It has taught me a lot, changed the way in which I recognise stress and emotion and given me profound clarity to confront my grief. I am grateful for having this practice in my life and to March for his professional and reassuring guidance. Couldn’t recommend it more.”

“I recently did my first ever breathwork session, facilitated by March. It was pretty mind blowing. I felt intense levels of relaxation that I had never really experienced before and felt great for days afterwards. Breath is clearly a very powerful ‘life hack’ and March is the perfect person to help explore it with. He is a total natural, with a great deal of knowledge and an incredibly positive and calming presence.”

“Having never done breathwork, or anything like this before I was unsure what to expect. After 40 minutes or so it was obvious that this is more than just a calming pause but quite a profound and otherworldly experience. March is a confident and attentive teacher and his love for this craft is infectious.”

“March’s teaching style is both relaxingly informal and assuringly informative. My session with him was quite literally electrifying and left me feeling incredibly balanced. I feel like I've only just scratched the surface of what the power of the breath can be used to do!”

“March has a calming aura which alongside this mind-blowing technique makes for an amazing combination. Experienced two sessions so far, great intensity and cleared a lot of stress-related baggage. Felt like I was walking on a cloud for the rest of the day! Excited to see how my experiences develop”

“I had a wonderful breathwork session with March, he has such a calming presence! His recording has really helped me transition to sleep, something I’ve struggled with recently. Can’t wait until my next session.”

“Recently I have been dealing with a few emotional blocks..with no idea how to get past them. One powerful breathwork session with March - which ended in tears (the good kind) and I already feel so much lighter. If this is something you are dealing with I would highly recommend being open minded and trying one his 1-1 sessions.”

“I feel like you have introduced me to something quite extraordinary, my clarity of thought since our session has been on point!”

“March is an incredible teacher, full of compassion and empathy. Even if your mental health is the best it’s ever been, I would highly recommend this because not only was it an enjoyable experience, but I also found it to be a cathartic one, releasing any tension, trauma, fears and neglected emotions that may have resurfaced later on in life. I have battled with anxiety and depression for a long time and I found March’s session to be very helpful, alleviating a lot of the symptoms and taking me to a place of stillness and serenity. March was incredible during and after the session by checking in on me throughout the week. I’m hugely appreciative for March’s practise and I hope to join one of his classes again in the near future.”

“I was shocked by how powerful this was! March is a great facilitator. I felt like I’d rinsed out a lot of ‘stuff’, and noticed a real sense of calm the next day. Amazing experience and like a body / mind detox! Definitely recommend!”

“I have had several 1-1 Breath work sessions with March over the last couple of months and found it incredibly helpful both to alleviate stress and breath more effectively. He has a wonderfully calming demeanour and voice.”

“I have been working with March for over a year now and the change is quite profound.
I feel a deeper sense of calm, clarity and I am generally more present.”