Breathwork to Live Music

Step into a transformational mind, body, and audio experience where conscious breath meets the transcendent power of live music.

March and Mavica have been closely working together and exploring how breathwork and music can complement each other to create meaningful experiences. They've been recording sessions that pair specific breath patterns with supportive soundscapes, learning how rhythm and melody can enhance the journey of the breath. For this special event, they're excited to bring this collaboration to life into a live setting for the first time—creating something in the moment that can only happen when we're all in the room together.

This carefully crafted journey is designed to:

• Release accumulated tension and stress

• Create profound states of presence

• Reset your system

• Cultivate deep states of inner connection

The combination of breathwork and sound creates a powerful alchemy – the breath opens pathways within, while the music carries you deeper into states of receptivity and release. Many participants describe experiences of heightened awareness, emotional catharsis, and a sense of connection that extends beyond the ordinary.

What to Expect

You will be shown the power of your breath as a vehicle for healing. We will practice soothing techniques to ground us and deeper healing modalities like Tummo and Conscious Connected Breathwork which offers an effective approach to explore non-ordinary states of consciousness - clearing emotional blockages from our system and becoming the catalyst for heightened consciousness and deep insights.

What are the benefits of this?

+ Clearing the emotional body

‘Letting go of baggage’ and ‘weight’ weight that you feel you might be carrying around, releasing stress and tension. In doing so, leaving you feeling lighter and with a clear mind.

+ Embodiment

‘Dropping into the body” and quietening the mind, leaving you feeling more connected to yourself.

+ Insights and memories

This can effective in shifting your perspective, breaking free from negative thought patterns or perspectives and inspire creativity and new direction.

Practical Details

• Comfortable, layered clothing recommended

• Bring a blanket, eye mask and jumper for comfort during breathwork

• Bring a water bottle and Arrive hydrated and avoid heavy meals beforehand

• Arrive on time - We will close the doors at 2PM

Important Health Information

These classes are suitable for all healthy individuals. If you have any chronic or acute health issues we advise you to speak to a healthcare professional before your first session. We do not recommend this breath practice if you are pregnant or suffer from any of the following:

• High blood pressure treated with prescription medication

• Coronary heart disease

• A history of severe health issues such as heart attack or stroke

• Epilepsy

• Seizures (of any kind)

• Serious mental illness; severe anxiety or depression, psychotic states/borderline psychotic states

Your Facilitators

March Russell March is a London-based breathwork specialist whose approach combines scientific precision with heartfelt presence. His journey with breathwork began as a personal practice that transformed his own relationship with anxiety and stress, evolving into a passionate commitment to sharing these tools with others.

With extensive training in various breathwork modalities and a background in meditation, March creates experiences that are both deeply transformative and accessible. His teaching style is warm, grounded and empowering – helping participants discover their own capacity for self-regulation and healing.

MAVICA MAVICA is a musician whose compositions transcend ordinary sound, creating rich textural landscapes that resonate with the body's own frequencies. MAVICA's soundscapes facilitate deep states of relaxation, release and renewal.